With blue skies on the horizon and the lockdown restrictions easing, we thought we'd give you a snapshot of how our boys have been spending isolation.

Their instagram pages suggest a lot of training, walks, quiet nights by the fire and puppy hangs, as well as a few posts reminiscing on 'simpler times' (in the words of Jack Scrimshaw).

Read: At home with Tom

Catch up with our Hawks below.

It is understandable that some people are experiencing feelings of anxiety, uncertainty and concern during this time. For mental health and wellbeing information, visit Beyond Blue.